Promoting Health and Wellness

Frequently Asked Questions

Are you available for Corporate / On-site workshops?

I am most definitely available to assist you personally or your company.  I am able to set up Wellness Days, Fitness Events, offer you or your company a space to host workshops, conferences & team building.

Do you offer one on one sessions?

Absolutely am available.  I am able to put Retreat Packages together for you allowing you to escape from the "craziness" of the external world.

Do you only focus on yoga or other fitness disciplines?

I am passionate about strength training and empowering my tribe so I am able to assist with any functional training and strength training.